Black Stripe: 26 Black Stripe, Conditioning, Pushups Black Stripe: 26cgstaekwondo2017-04-20T06:57:39+00:00
Black Stripe: 25 Black Stripe, Conditioning, Crunches Black Stripe: 25cgstaekwondo2017-04-20T06:55:19+00:00
Black Stripe: 24 Black Stripe, Conditioning, Squats Black Stripe: 24cgstaekwondo2017-04-20T06:50:13+00:00
Black Stripe: 23 Black Stripe, Conditioning, Sets Black Stripe: 23cgstaekwondo2017-04-20T06:48:57+00:00
Black Stripe: 22 Black Stripe, Chain Sparring, Conditioning Black Stripe: 22cgstaekwondo2017-04-20T06:47:02+00:00
Black Stripe: 21 Back Kick, Black Stripe, Conditioning Black Stripe: 21cgstaekwondo2017-04-20T06:44:54+00:00
Black Stripe: 20 Black Stripe, Conditioning, Stepping & Jumpchange, Turning Kick Black Stripe: 20cgstaekwondo2017-04-20T06:43:36+00:00
