Blue Stripe: 20

Blue Stripe, Conditioning, Pushups

Blue Stripe: 20cgstaekwondo2017-04-21T03:35:37+00:00

Blue Stripe: 19

Blue Stripe, Conditioning, Crunches

Blue Stripe: 19cgstaekwondo2017-04-21T03:11:29+00:00

Blue Stripe: 18

Blue Stripe, Conditioning, Squats

Blue Stripe: 18cgstaekwondo2017-04-21T01:29:40+00:00

Blue Stripe: 17

Blue Stripe, Conditioning, Sets

Blue Stripe: 17cgstaekwondo2017-04-21T01:27:38+00:00

Blue Stripe: 16

Blue Stripe, Conditioning, Planks & T-Tests

Blue Stripe: 16cgstaekwondo2017-04-21T01:19:30+00:00

Blue Stripe: 15

Blue Stripe, Flexibility

Blue Stripe: 15cgstaekwondo2017-04-20T12:23:38+00:00

Blue Stripe: 14

Blue Stripe, Combos: Set, Side Kick, Wall Supported

Blue Stripe: 14cgstaekwondo2017-04-20T12:22:01+00:00

Blue Stripe: 13

Blue Stripe, Side Kick

Blue Stripe: 13cgstaekwondo2017-04-20T12:20:10+00:00

Blue Stripe: 12

Blue Stripe, Side Kick

Blue Stripe: 12cgstaekwondo2017-04-20T12:18:02+00:00

Blue Stripe: 11

Back Kick, Blue Stripe

Blue Stripe: 11cgstaekwondo2017-04-20T12:16:18+00:00