Brown Belt: 23 Brown Belt, Conditioning, Crunches Brown Belt: 23cgstaekwondo2017-04-20T08:16:52+00:00
Brown Belt: 20 Brown Belt, Chain Sparring, Conditioning Brown Belt: 20cgstaekwondo2017-04-20T08:11:41+00:00
Brown Belt: 19 Brown Belt, Conditioning, Planks & T-Tests Brown Belt: 19cgstaekwondo2017-04-20T08:07:34+00:00