Brown Stripe: 23 Brown Stripe, Conditioning, Pushups Brown Stripe: 23cgstaekwondo2017-04-20T10:40:03+00:00
Brown Stripe: 22 Brown Stripe, Conditioning, Crunches Brown Stripe: 22cgstaekwondo2017-04-20T10:38:57+00:00
Brown Stripe: 21 Brown Stripe, Conditioning, Squats Brown Stripe: 21cgstaekwondo2017-04-20T10:37:23+00:00
Brown Stripe: 20 Brown Stripe, Conditioning, Sets Brown Stripe: 20cgstaekwondo2017-04-20T10:36:03+00:00
Brown Stripe: 19 Brown Stripe, Chain Sparring, Conditioning Brown Stripe: 19cgstaekwondo2017-04-21T05:19:23+00:00
Brown Stripe: 18 Brown Stripe, Conditioning, Planks & T-Tests Brown Stripe: 18cgstaekwondo2017-04-20T08:55:50+00:00
Brown Stripe: 16 Gallery Brown Stripe: 16 Brown Stripe, Flexibility Brown Stripe: 16cgstaekwondo2017-04-20T08:53:37+00:00
Brown Stripe: 15 Back Kick, Brown Stripe, Stepping & Jumpchange Brown Stripe: 15cgstaekwondo2017-04-20T08:52:32+00:00
Brown Stripe: 14 Brown Stripe, Spinning Heel Kick Brown Stripe: 14cgstaekwondo2017-04-20T08:50:47+00:00
