Yellow Belt: 14 Conditioning, Pushups, Yellow Belt Yellow Belt: 14cgstaekwondo2017-04-21T05:11:24+00:00
Yellow Belt: 13 Conditioning, Crunches, Yellow Belt Yellow Belt: 13cgstaekwondo2017-04-21T05:09:15+00:00
Yellow Belt: 12 Conditioning, Squats, Yellow Belt Yellow Belt: 12cgstaekwondo2017-04-21T05:02:03+00:00
Green Stripe: 18 Conditioning, Green Stripe, Pushups Green Stripe: 18cgstaekwondo2017-04-21T04:43:52+00:00
Green Stripe: 17 Conditioning, Crunches, Green Stripe Green Stripe: 17cgstaekwondo2017-04-21T04:42:47+00:00
Green Stripe: 16 Conditioning, Green Stripe, Squats Green Stripe: 16cgstaekwondo2017-04-21T04:40:55+00:00
Green Stripe: 15 Aerial Kicks, Conditioning, Green Stripe Green Stripe: 15cgstaekwondo2017-04-21T04:39:53+00:00
Green Belt: 18 Conditioning, Crunches, Green Belt Green Belt: 18cgstaekwondo2017-04-21T04:09:25+00:00
