Brown Belt: 23 Brown Belt, Conditioning, Crunches Brown Belt: 23cgstaekwondo2017-04-20T08:16:52+00:00
Brown Belt: 20 Brown Belt, Chain Sparring, Conditioning Brown Belt: 20cgstaekwondo2017-04-20T08:11:41+00:00
Brown Belt: 19 Brown Belt, Conditioning, Planks & T-Tests Brown Belt: 19cgstaekwondo2017-04-20T08:07:34+00:00
Black Stripe: 26 Black Stripe, Conditioning, Pushups Black Stripe: 26cgstaekwondo2017-04-20T06:57:39+00:00
Black Stripe: 25 Black Stripe, Conditioning, Crunches Black Stripe: 25cgstaekwondo2017-04-20T06:55:19+00:00
Black Stripe: 24 Black Stripe, Conditioning, Squats Black Stripe: 24cgstaekwondo2017-04-20T06:50:13+00:00
Black Stripe: 23 Black Stripe, Conditioning, Sets Black Stripe: 23cgstaekwondo2017-04-20T06:48:57+00:00
