Green Stripe: 18

Conditioning, Green Stripe, Pushups

Green Stripe: 18cgstaekwondo2017-04-21T04:43:52+00:00

Green Stripe: 17

Conditioning, Crunches, Green Stripe

Green Stripe: 17cgstaekwondo2017-04-21T04:42:47+00:00

Green Stripe: 16

Conditioning, Green Stripe, Squats

Green Stripe: 16cgstaekwondo2017-04-21T04:40:55+00:00

Green Stripe: 15

Aerial Kicks, Conditioning, Green Stripe

Green Stripe: 15cgstaekwondo2017-04-21T04:39:53+00:00

Green Stripe: 14

Flexibility, Green Stripe

Green Stripe: 14cgstaekwondo2017-04-21T04:38:12+00:00

Green Stripe: 13

Flexibility, Green Stripe

Green Stripe: 13cgstaekwondo2017-04-21T04:34:53+00:00

Green Stripe: 12

Front Kick, Green Stripe

Green Stripe: 12cgstaekwondo2017-04-21T04:32:08+00:00

Green Stripe: 11

Green Stripe, Side Kick

Green Stripe: 11cgstaekwondo2017-04-21T04:30:39+00:00

Green Stripe: 10

Green Stripe, Side Kick, Wall Supported

Green Stripe: 10cgstaekwondo2017-04-21T04:28:57+00:00

Green Stripe: 09

Green Stripe, Side Kick

Green Stripe: 09cgstaekwondo2017-04-21T04:27:10+00:00